rafting

I did white water rafting with explore last Sunday. First, we arrived and there was food for us so we ate lunch. It was really good. Then we had 1 hour and a half free so we could play ping pong or volley ball or go swim in a beautiful lake. Then we went in rafting for about 3 hours. It was really fun and I think it's something everybody should do at least once in their life. First of all it's fun but also it's a sport so it's good for our health. We worked hard with our muscles to row the raft and I spent the whole day outside and I worked hard so at the end of the day I feel tired and it’s a good feeling to have. It's also a good place to be with your friends and when we are doing this activity, you don't have your cell phone so it's a great time to communicate and enjoy the nature. Finally, it's the perfect activity for everybody that likes strong emotion because you could fell out of the raft. It’s also perfect to enjoy the nature and if you like swimming, you will like this for sure.